Ahold Asian Stir Fry Blend

net wt. 16.0 OZ
About this Product
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Item Benefits/Features

Ahold Asian Stir Fry Blend. 100% Quality & trust guarantee. No preservatives. Excellent source of vitamin A. Broccoli, green beans, sugar snap peas, carrots, celery, red peppers, water chestnuts, onions. Serving suggestion. Per 1 cup. 35 Calories. 0g Sat fat, 0% DV. 20mg Sodium, 1% DV. 3g Total sugars. Net wt 16 oz (1 lb) 454g.


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Guiding Stars 3

GMO Disclosures
Product Instructions
Keep frozen. Microwave. Pour bag of Asian style stir fry vegetables and 2 Tbsp. Water into 2 quart microwave-safe casserole dish. Cover and cook on high 5 minutes*, stir, and continue to cook 5-7 minutes*. Let stand covered 1-2 minutes. Drain. Season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owner’s manual. Stove Top. Stir Fry: Lightly oil wok or skillet with vegetable oil or non-stick spray and heat over medium-high heat. Add Asian style stir fry vegetables. Cover and cook for 6-8 minutes or until vegetables reach desired tenderness. Season to taste with your favorite stir fry sauce. If desired, add cooked shrimp, crab, chicken, turkey or beef. Simmer: For each 8 ounces (approximately half bag) of Asian style stir fry vegetables, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 7-9 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam. Pour 8 ounces (approximately half bag) of Asian style stir fry vegetables in vegetable steamer and place over boiling water. Cover and steam 6 minutes, until just tender. Season to taste. Keep frozen until ready to use. Must be fully cooked. Do not eat raw.
General Information

This product does not contain any of the common food allergens.



Total Calories


Sat Fat (g)


Sodium (mg)


Sugars (g)

  • Broccoli
  • Green Beans
  • Sugar Snap Peas
  • Carrots
  • Celery
  • Red Peppers
  • Water Chestnuts
  • Onions

This product does not contain any of the common food allergens.