About this Product
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Ahold Asian Stir Fry Blend.
100% Quality & trust guarantee.
Excellent source of vitamin A.
Broccoli, green beans, sugar snap peas, carrots, celery, red peppers, water chestnuts, onions.
Per 1 cup.
0g Sat fat, 0% DV.
20mg Sodium, 1% DV.
3g Total sugars.
Net wt 16 oz (1 lb) 454g.
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Guiding Stars 3
Pour bag of Asian style stir fry vegetables and 2 Tbsp. Water into 2 quart microwave-safe casserole dish. Cover and cook on high 5 minutes*, stir, and continue to cook 5-7 minutes*. Let stand covered 1-2 minutes. Drain. Season and serve.
*Microwave cooking times may vary from one oven to another. For best results, consult owner’s manual.
Stir Fry: Lightly oil wok or skillet with vegetable oil or non-stick spray and heat over medium-high heat. Add Asian style stir fry vegetables. Cover and cook for 6-8 minutes or until vegetables reach desired tenderness. Season to taste with your favorite stir fry sauce. If desired, add cooked shrimp, crab, chicken, turkey or beef.
Simmer: For each 8 ounces (approximately half bag) of Asian style stir fry vegetables, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 7-9 minutes, until just tender. Do not overcook. Drain. Season to taste.
Pour 8 ounces (approximately half bag) of Asian style stir fry vegetables in vegetable steamer and place over boiling water. Cover and steam 6 minutes, until just tender. Season to taste.
Keep frozen until ready to use.
Must be fully cooked. Do not eat raw.
This product does not contain any of the common food allergens.