Ahold

Ahold Black Beans

net wt. 16.0 OZ
00688267079726
About this Product
Claims listed within SmartLabel® are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands.

Fat Free

Kosher

Item Benefits/Features

Ahold Black Beans. Good source of iron. Excellent source of fiber. No. 1 grade. Amount and % daily value per serving. *A fat free, sodium free food. Calories 170. Fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 32g, 11%. Healthy Ideas.

Certifications

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The Union of Orthodox Jewish Congregation

Guiding Stars 3

GMO Disclosures

Health & Safety

Expiration Date: This is the date that assures the product's optimum quality and freshness. We recommend that you use your product by this date.

Product Instructions
Soaking methods: to 1 lb (about 2 cups) of beans add 8 cups of hot water. Boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Or let stand in 8 cups cold water overnight for at least 8 hours. Drain and rinse beans. Cooking directions: add 6 cups water to drained and rinsed beans. Simmer gently with a lid until desired tenderness is reached, about 1-2 hours. Add salt and pepper to taste. Salt pork, ham, or bacon may be added during cooking for extra flavor. Add acidic ingredients such as tomatoes, vinegar, wine, or citrus juice only at end of cooking, once beans are tender.
General Information

Country of Origin Statement

Product Country of Origin: USA

This product does not contain any of the common food allergens.

Sustainability

170

Total Calories

0

Sat Fat (g)

0

Sodium (mg)

1

Sugars (g)


This product does not contain any of the common food allergens.