Ahold

Ahold Almond Crusted Flounder

net wt. 12.25 OZ (280 g)
00688267169625
About this Product
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Item Benefits/Features

AholdĀ® Almond Crusted Flounder. Almond encrusted flounder with wild rice medley and broccoli. Per 1 Cup. 170 Calories. 1.5g Sat Fat, 8% DV. 400mg Sodium, 17% DV. 1g Sugars.

Certifications

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GMO Disclosures

Health & Safety

Expiration Date: This is the date that assures the product's optimum quality and freshness. We recommend that you use your product by this date.

Contains: egg, fish (flounder), milk, tree nuts (almonds), wheat.

Product Instructions
Heating instructions: Puncture film and microwave on high for 2 to 2 1/2 minutes**. Heat until minimum temperature of 165 degrees F. remove and hold 1 to 2 minutes prior to serving. Caution: contents will be hot. Keep refrigerated. Fully cooked. **Microwave ovens vary. Cooking time may need to be adjusted.
General Information

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Eggs
  • Fish
  • Flounder
  • Milk
  • Almonds
  • Tree Nuts
  • Wheat
Sustainability

170

Total Calories

1.5

Sat Fat (g)

400

Sodium (mg)

1

Sugars (g)


  • Almond Crusted Flounder >
  • Almond Crusted Flounder

    • Flounder Fillet
    • Flounder
    • Water
    • Trisodium Phosphate]
    • Whole Eggs with Citric Acid
    • Flour [Unbleached Wheat Flour
    • Malted Barley Flour
    • Niacin
    • Reduced Iron
    • Thiamin Mononitrate
    • Riboflavin
    • Folic Acid]
    • Bread Crumbs [Bleached Wheat Flour
    • Dextrose
    • Salt
    • Yeast
    • Almonds
    • Kosher Salt
    • Parsley Flakes
    • Black Pepper
    • Canola Oil
  • Rice Pilaf >
  • Rice Pilaf

    • Water
    • Rice
    • Enriched Long Grain Parboiled Rice
    • Iron Phosphate
    • Niacin
    • Thiamin Mononitrate
    • Folic Acid]
    • Wild Rice
    • Carrots
    • Spinach
    • Onion
    • Vegetable Base [Sauteed Vegetables {Carrots
    • Celery
    • Onions
    • Tomato}
    • Sea Salt
    • Yeast Extract
    • Sunflower Oil
    • Natural Flavor
    • Cultured Sugar
    • Red Bell Pepper
    • Sea Salt
    • Turmeric
  • Broccoli Florets
  • Broccoli Florets

  • Lemon
  • Lemon

  • Carrot
  • Carrot

  • Chive and Garlic Butter >
  • Chive and Garlic Butter

    • Butter
    • Cream
    • Salt
    • Chive
    • Canola & Olive Oil Blend
    • Garlic
    • Sea Salt
    • Black Pepper

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Eggs
  • Fish
  • Flounder
  • Milk
  • Almonds
  • Tree Nuts
  • Wheat